Groups
Connecting with others in a group environment is a fundamental part of individual and community resilience.
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Trauma-informed yoga and mindfulness classes, customized for children, adolescents, and adults.
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Groups specialized for common caregiver concerns: child development, pre- and postpartum adjustment concerns, challenging home behaviors, mindful parenting practices, and more…
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Custom facilitation of groups based on collective need: classroom teachers, childhood sexual abuse survivors, foster care parents, social anxiety play group, teens who struggle with depression and more…

Jessica offers a safe place for us to share our feelings. I’m so thankful for what she brings to my entire team.
— Early Childhood Home Visitation Program Supervisor